Mentor Letter: How to manage stress

Mentor Letter: How to manage stress

Mentor Letter: How to manage stress You know the feeling – heart racing, quick breathing and muscles ready for action – stress hormones in your body are the same hormones that trigger our body’s “fight of flight” response. Stress is a natural reaction to life...
Mentor Letter: Goal Setting

Mentor Letter: Goal Setting

Setting goals and knowing what you are working towards, is always a good idea. Younger students need to understand the difference between a wish and a goal – I wish to eat ice cream everyday – but my goal is to drink enough water every day.<

Keeping it in the family

Keeping it in the family

This family-run business started with humble beginnings, but today, three decades later, it is one of the most prominent distance education providers in the country.

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